Most people don’t think about the ACL until it fails them. One wrong turn. A sudden stop. A slip on uneven ground. The knee bends, twists, and
\Winter brings relief from heat. It also brings joint discomfort. Many people feel pain as temperatures fall. Knees feel stiff in the morning. Shoulders feel tight during
The shoulder is a very busy joint. It moves more than any other joint. You use it to wave hello, lift groceries and comb your hair. When
Experiencing a sudden, sharp pain in your inner thigh is never good. This usually points to a Groin injury. This type of injury is very common. It
